The central hub for information on 5Rhythms classes, workshops and teachers internationally.
Also the key source of information for those interested in 5Rhythms teacher training.
Maps to Ecstasy by Gabrielle Roth
Gabrielle describes how the experiences of her own life lead her to gradually uncover and formalise the practice of 5Rhythms.
The key elements of the practice are clearly laid out and explored.
Sweat Your Prayers by Gabrielle Roth
In her second book, Gabrielle offers more exploration of the 5Rhythms practice and also of the archetypal roles that we may find ourselves playing at different points in life.
This book is very much a call to live as a complete person, releasing the limitations we place upon ourselves.
Alex Mackay
One of the pioneers of 5Rhythms in the UK, and especially in the north of England. Alex is now based in Wales, and teaches internationally.
Open Source Arts
An artists' resource centre near Leeds city centre. Features a dance studio, wood and metal working facilities, performance space and individual studio spaces for visual artists and others.
Connections by Gabrielle Roth
Gabrielle's final book focuses on the topic of intuition - how to access it and to act upon it.
Christopher Boylan
Chris teaches a weekly class in York, and weekend workshops on the Yorkshire coast and elsewhere.
Rose Karen Ramsay
Rose teaches a weekly 5Rhythms class in Shipley and a weekly online class. She also offers occasional day and weekend workshops.
Headingley Methodist Church Hall
Spacious hall with sprung wooden floor, in the centre of Headingley.
Home to our weekly 5Rhythms class on Wednesday evenings.
Jake Madhatter
A great musician with a talent for improvisation and for reading a dancefloor. Jake and I have collaborated a number of times to create deep and transformative dance environments.
Some Words - poems from the dancefloor
My book of poems, inspired by the dance and the experiences that seed themselves in the dance.
Sam Brown
Sam creates beautiful and inspiring music with violin and loop pedal. She's played live for several of my 5Rhythms classes.